Sunset wave spray in Nosara, Costa Rica

Hello friends!

On Monday, June 11th I was honored to be the guest on The State of Things with Frank Stasio, talking about Waves to Wisdom and whatever else he cared to discuss. I’m completely grateful for this opportunity to share some ideas and practices with WUNC’s wonderful audience!

If you couldn’t listen to the live show on your local NC NPR station or wunc.org check it out here.